Scubby

Finally we all piled into our little boat to enjoy an afternoon in the archipelago. The kids had a blast and the best part as always with a day out on the sea ... they all fell asleep without a fuss!

Tjejmilen

In 2 weeks time I'm going up to Stockholm to run the famous tjejmilen. The only problem is I haven't been out running. I just started this lchf diet and every time I try to run my legs feel like lead after the first km. People have told me it's because of the lack of carbs but on the other hand I've already lost 3 kg and I really don't want to go off of the diet! A friend suggested a compromise just before running and after drink a carb smoothie. So I'm going to give it a try!
I've been back at work for a week now and I still haven't found my rhythm I feel absolutely frustrated and I don't know why. I can't help feeling weird vibes and of course I go to the absolute extreme explanation which always in my head leads back to my fault... I found a new super hero who will remind me to let things go she is called Anxiety girl! I'm going to print out a photo of her and put it up on my bulletin board at work, hopefully then I'll be able to let some things go!
Here is a picture of her for anyone else that has the same problem as I do.